Скачать или смотреть How to "HACK" Your CALORIES For Crazy Fat Loss!!! (This works!)

Calories. One of the most misunderstood word in the fitness world. Most people build their whole diet around the calorie concept, yet don't know exactly how many calories they NEED to eat in order to hit their goals. Fortunately, scientists came up the the Harris-Benedict Equation to help estimate total caloric needs but that is simply not easy for the average person to understand. DON'T WORRY!!!! I have your back. Let me teach you this quick PRO TIP that I use to help explain calorie needs without ever using a calculator!

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*THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS.
*THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE.
*THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING.

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