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Neanderthal Cuisine: Prehistoric Diets Revealed | The Real Paleo Lifestyle 🧠🌿

Forget the caveman cliché! In this video, we dive deep into the fascinating world of Neanderthal diets, revealing what our ancient cousins really ate. From hunting mammoths to gathering wild herbs, Neanderthal cuisine was far more complex—and intelligent—than pop culture would have you believe.

We’ll explore:
🔍 The myth of the meat-eating brute
🥩 Their diverse protein sources: from big game to fish and birds
🌰 The surprising role of plants, nuts, roots, and medicinal herbs
🛠️ The tools they used for hunting and food preparation
🔥 Cooking techniques including fire pits and grinding stones
🧬 How scientists use dental plaque, bone isotopes, and ancient DNA to uncover their diet
🌎 What we can learn from Neanderthals about sustainability and ancestral eating

Whether you're interested in archaeology, human evolution, or just love food history, this video will change how you think about our prehistoric relatives—and maybe even your own dinner plate.

👉 Don’t forget to like, subscribe, and hit the bell for more deep dives into ancient human history, archaeology, and untold stories of the past.

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