Скачать или смотреть Isometric Great Toe Abduction

Through the research, we know that great toe abduction loses strength if you have a bunion and hallux valgus. Therefore, improving great toe mobility and strength is important. This drill challenges big toe abduction strength so you can reduce pain and improve function.

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Garrett McLaughlin is a lifelong learner and practitioner in the field of functional movement and rehabilitation. He is passionate about educating people how to restore proper function of the human body, with emphasis on movement and manual therapy.

In his youtube library, you will find a series of videos from demonstrations to exercise highlights. Be sure to subscribe to his youtube channel so you don’t miss any of the valuable content.

In addition to regularly putting out content, Garrett works with runners and the general population in West Bloomfield, Michigan, as well as remotely within his Online Movement Coaching Program. Click here to learn more about his services: https://garrettmclaughlin.com/programs/.

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Website: http://garrettmclaughlin.com
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