Скачать или смотреть Tips for Teen Vegans: Q&A with Haile Thomas

Join Whitney and guest Haile Thomas as they explore what it's like to be vegan as a teenager.
►Skip forward to a section - TimeStamps below*

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► Previous Q&As:    • Weekly Q&A: Vegan at Parties, Gluten-Free ...  

Websites Mentioned:
Teen Vegan: http://www.teenvegan.us
Chickpea of the Sea Sandwich: http://www.teenvegan.us/#!chickpea--t...
Vietnamese Veggie Wraps with Ginger Tamari Sauce: http://www.teenvegan.us/#!vietnamese-...
Cauliflower Tabouli: http://www.teenvegan.us/#!cauliflower...

TimeStamps:

Announcements-

5:03 Introduction to Haile

11:08 What can teenage vegans buy or bring to school for lunch and what to have for breakfast and snacks on the go?

15:32 I’m a young teen and want to become vegetarian. What do you substitute for red & white meat? Can you still eat chocolate and dairy?

21:35 I’ve been vegan for 1.5 years and I’ve felt energetic…

27:18 I just switched to veganism and I feel better than ever, but I don’t have any support..

35:12 I’m 15 years old and have been vegetarian for 2 months.

Live Q&A -

46:25 What first got you to go vegan?

48:40 Do you have any recipes for school lunches?

58:38 When you have friends over, what does your family serve that your non-vegan friends enjoy eating too?

55:47 What are your favorite all-purpose spices and how can you replace salt with spices?

58:02 Have you ever reached out to your school about incorporating healthier food options? Do you have advice for teens who want to?

1:03:52 Type 2 diabetes is prevalent amongst the Native American diet. Have you experimented with any of the indigenous foods native to Southern Arizona?

1:09:39 Do you have advice for kids who want to be chefs or want to pursue cooking?

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