Zion National Park/The Narrows/One Day Hike/Virgin River Hike

We completed this one-day hike in June of 2021. To avoid the crowds, we started this long single-day hike (5 miles or 8 km one way from Shuttle Stop #9 to Big Springs) early in the morning (left Visitor Center at 6:30 am).

Be prepared for the "wet" conditions. Though the entire track is fairly leveled, constantly flowing water makes the Narrows very difficult. So be prepared and have the proper gears: boots, neoprene socks and wooden sticks (you can rent these in Zion Outfitters located in Springdale Ut just outside the south gate of Zion NP)\. Your ankles will scream "THANK YOU" if you have the wooden trekking poles.

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