Скачать или смотреть Yoga for Sexual Health & Discussion

Our sexuality is what inspires us to create, smile & communicate. For sexual arousal to occur our body needs fresh oxygen & increased circulation. Through the practice of yoga, improved circulation heals & strengthens organ tissues. We we focus on the pelvic area, specifically the pelvic floor muscles, it activates the connection to our sexual well-being.
In this video I explain the link between yoga & our sexual health, suggest 5 yoga postures, & classify the types of yoga postures for a more satisfying sex life. Teach “How to engage your Mula Bandha,” & touch on The Sacral Chakra.

#freestateofmindsupyoga #theyogamembership #boardwithyoga #lfk_yogi #riselawrence #lfk #lawrencekansas #kansasyoga #kansassupyoga #supyoga #kansassurfer #thechamberoflawrence #nationalyogamonth #mobileyogastudio #homeownersassociation #corporateyoga #workplaceyoga #yogaforsexualhealth
#lonestarlake #fallinkansas #supyogaseason2020 #fullmoonyoga #fullmoonsupyoga #livepercussionyoga #yogaforsex