Sitting Stance Middle Punch - Taekwon-Do Lesson #1

This video is the 1st in a series of lessons where I show you ways of learning and developing each Taekwon-Do Technique. This video shows you how to perform a Sitting Stance Middle Punch. Recommended for beginner students (10th or 9th kup).

Intro by Miren Patel
http://mirenpatel.com

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Disclaimer :

I recognise Grand Master General Choi Hong Hi as the true authority on Taekwon-Do. The information in my tutorial is based on my interpretation of Taekwon-Do as taught to me by the Founder General Choi Hong Hi and as referred to in his book ‘TAEKWON-DO’ (5th Edition 1999) Published by ITF and printed in Canada.

Other Taekwon-Do Masters and Grand Masters may have a different interpretation of Taekwon-Do theory and practice, so if you are a Taekwon-Do student, it is important to check with your instructor if you are not sure about which interpretation you should be following.