Judo Lesson 2 - Controlling Your Opponent

Описание к видео Judo Lesson 2 - Controlling Your Opponent

In Judo, bio mechanics are everything. In this video the General demonstrates how to control your opponent by using your hands to move your body while holding your opponent so he cannot move. In Judo you must first learn to control your opponent's body by moving their head and their hips.

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