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Adaptive Parts Explained: How Somatic Therapy Unlocks Deep Trauma Healing

In this video, we explore the profound somatic psychotherapy teaching on adaptive parts, protective strategies, and how the body responds when trauma is not fully processed. Through vivid examples—including a client whose vigilance filled the entire room—you’ll learn how trauma shapes identity, how protective parts form, and how somatic therapists can work skillfully with these internal systems.

You’ll discover:
• Why adaptive parts aren’t “bad”—they’re brilliant survival strategies
• How somatic cues reveal trauma long before a client can explain it
• What chronic vigilance looks like in real time
• How trauma identities form (“I don’t belong… I’m broken…”)
• How to work with adaptive + unclaimed parts using somatic immersion
• The power of orienting, mindful resourcing, and the “theater” metaphor
• How healing happens through new somatic experiences—not just insight

This is a rich, practical teaching that helps therapists and seekers understand the deeper logic of protective parts and the somatic pathways to transformation.

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