Скачать или смотреть Is Your Liver Being SECRETLY Damaged by These Habits?

Your liver is one of the most vital organs in your body, responsible for detoxification, metabolism, and overall health. But many of us unknowingly damage it through poor diet, alcohol, and environmental toxins. In this video, we’ll explore the hidden dangers that threaten your liver health and offer practical solutions to protect it. Learn about the foods, habits, and lifestyle changes that can help support liver function. Take charge of your health and keep your liver strong for a healthier, longer life.


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Timestamps
0:58 - Intro
0:59 - Trans fats
1:37 - Importance of liver function tests
2:22 - What to avoid
3:03 - Alcohol Effects
3:31 - Liver damaging snacks
3:50 - Salt
5:07 - How to heal yout liver
6:41 - Supplement
6:50 - Client case study
7:39 - Solution
9:00 - Outro

Relevant Reserch

https://www.ncbi.nlm.nih.gov/books/NB... 8% of the general population has abnormal liver function tests

https://pmc.ncbi.nlm.nih.gov/articles... herbals supplements and liver damage

https://www.who.int/news-room/fact-sh... WHO's recommendation for adults is to limit consumption of trans fat

https://www.ucsf.edu/news/2017/01/405... alcohol and liver damage

https://www.ucsf.edu/news/2017/01/405... blueberry research on liver damage

https://www.ucsf.edu/news/2017/01/405... liver regeneration

DISCLAIMER - This content and other forms of communication such as texts, graphics, videos, images, and other materials created by this channel are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

TAGS
Liver health, liver detox, liver care, liver damage signs, detoxify liver naturally, best liver detox foods, how to support liver health, healthy liver diet, liver repair, natural liver remedies, liver function and health, diet for liver detox, liver detox drinks, healthy liver habits, liver disease prevention, foods for liver health, ryan fernando, ryan fernando diet plan