Скачать или смотреть 5-Minute Green Tara Meditation for Inner Peace and Compassion | Guided Visualization

Immerse yourself in this 5-minute guided Green Tara meditation to find inner peace and cultivate compassion. Rooted in Tibetan Buddhist tradition, this soothing visualization invites you to connect with Green Tara’s radiant energy, offering protection and healing. Perfect for beginners and seasoned meditators alike, this short practice helps you release stress, calm your mind, and spread compassion to all beings. Featuring serene visuals and calming Tibetan-inspired music, this meditation is your moment of tranquility in a busy day.

Green tara mantra: Om Tare Tuttare Ture Soha.

In Tibetan Buddhism, it's generally recommended to obtain permission from a qualified teacher before reciting certain mantras, particularly those associated with specific deity or practice. This helps ensure proper pronunciation, understanding, and the avoidance of any potential negative consequences.

Note: This video is intended for personal growth and spiritual development, and is not a substitute for professional health advice.

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