Скачать или смотреть How Louise Broke Sugar Addiction, Lost 15 Pounds & Reclaimed Her Health | CBQ Food Freedom

Ask an Ex Episode #37

Meet the inspiring CBQ Program member Louise O’Reilly from Ireland! In this episode, Louise shares how she quit smoking, conquered a lifelong sugar addiction, and reclaimed her health—all while bravely battling and beating breast cancer.

Louise quit smoking on January 17, 2024, using the CBQ Quit Smoking Program. This milestone became the catalyst for transforming every other aspect of her life. Motivated by her commitment to wellness, Louise joined the CBQ Food Freedom Program and successfully broke free from sugar and lost weight in a gradual, healthy way.

Louise is nothing short of inspiring and a real-life wonder woman.

If you’re struggling with nicotine or sugar and want to feel good—body and mind—Louise’s journey offers invaluable hope and insights.

Tune in to discover:

When Louise's sugar addiction started and the real reason she was attached to sugar
What “Food Freedom” means to Louise and how she achieved it
The physical healing she experienced with her liver, teeth, hair, and energy levels by changing her nutrition and relationship with food
How she quit smoking and why this time was different from her past attempts
The surprising thing that happened after she quit smoking
How her remarkable health transformation empowered every aspect of her life

Don’t miss Louise’s incredible story of resilience and lasting freedom!

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About ASK AN EX
ASK AN EX is an interview series featuring inspiring CBQ Program members who broke up with destructive habits, and found freedom.

And they tell you everything - how they did it, what helped them, what challenged them, their fears, motivations and aspirations.

Because the best person to ask about breaking destructive habits is an Ex who’s been exactly where you are right now.

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Achieving Food Freedom

Enrollment for the CBQ Food Freedom Program is currently closed. You can join the waiting list here:
https://cbqmethod.com/cbq-food-freedo...

In the meantime, stay tuned in this channel for more videos on Food Freedom and healthy weight loss.


Breaking Free from Nicotine

Learn more about the CBQ quit program:
https://cbqmethod.com/cbq-program/

Start with the CBQ Method for free by joining our email newsletter:
startcbq.com

Join the CBQ Method Facebook Support Community:
http://bit.ly/cbqmethodcommunity

SUBSCRIBE to this channel to get more videos that show you how to overcome cravings:
   / @cbqmethod  

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About the CBQ Method™
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The CBQ Method™ helps people all around the world live healthier and happier lives by empowering them to change their health and habits with the CBQ Method™.

The Cognitive Behavioral Quitting (CBQ) Method is a 4-stage, psychology-based process to break unhelpful habits, build new ones and transform your life - from quitting smoking and vaping to changing eating habits and achieving food freedom.

Refined over decades by psychologist and life coach Nasia Davos, the CBQ Method and its flagship program The CBQ Program are designed to help people embrace a healthier, more fulfilling life.

Learn more: https://cbqmethod.com/cbq-method/

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About Nasia Davos & CBQ Method
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Nasia Davos (MBPsS, IPPA, BSc, MA) is a psychologist who helps other people break habits and addictions she's overcome herself.

When she used to smoke, she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™.

Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.

Watch Nasia’s Ted Talk here:
   • How to grow to a happy non-smoker | NASIA ...  

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