The Diet Popular With Gen Z That Can Age You

Описание к видео The Diet Popular With Gen Z That Can Age You

Dieting is all about giving your body a much-needed health boost — but, with Zoomers' latest fad diet, it looks like eating fresh might turn you stale.

#GenZ #DietCulture #Health

Rundown of the plant-based fad | 0:00
A plant-based diet and skin health | 1:23
Animal products and skin aging | 2:42
The collagen deficiency conundrum | 4:05  
What about Omega-3? | 4:50

Voiceover By: Danica Lopez

Read Full Article: https://www.glam.com/1655239/does-gen...

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