MyFitnessPal Tutorial 2021 - MyFitnessPal Weight Loss

In this 2021 MyFitnessPal tutorial, you'll learn how to use MyFitnessPal for weight loss and muscle growth.
MyFitnessPal Accuracy and Time-Saving Tips:
   • 15 MyFitnessPal Tips - Track Nutritio...  

MyFitnessPal Recipe Calculator:
   • MyFitnessPal Recipe Calculator - How ...  

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Introduction - 0:00
Measuring Meals (correctly) - 0:30
Measuring an Example Meal - 1:13
How to Log (and Logging Tips) - 3:21
Foods You Shouldn't Log - 7:57
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