Скачать или смотреть Avocado Brownie Batter Recipe | Hormone Balance Food for Your Menstrual Cycle

Looking for a decadent yet hormone-healthy treat? This avocado brownie batter recipe is not only rich, fudgy, and delicious, but it's also packed with ingredients that support hormone balance! Whether you're in the luteal phase or menstrual phase, this 10 minute recipe fits perfectly into your cycle syncing meal plan.

This hormone-healthy recipe is a game changer for women seeking natural remedies for hormone imbalance through food. Perfect for those following a hormone balance diet, this brownie batter uses hormone-balancing foods like avocado to support hormone health and wellness. Enjoy this treat while syncing with your menstrual cycle to nourish your body at every phase.

✔️ Perfect for:
Menstrual phase meals: The menstrual phase in your menstrual cycle is all about comfort, and this indulgent treat is just what you need.
Luteal phase meals: Support your body during the luteal phase of your menstrual cycle with hormone-healthy recipes like this!

🌿 Cycle syncing with food: Discover the power of hormone-healthy meals that align with your menstrual cycle. This recipe fits seamlessly into any cycle syncing meal plan, from the follicular phase to the luteal phase.

✨ Why it works:
Supports hormone balance in women through nutrient-rich ingredients.
Ideal for those looking for home remedies for hormone imbalance in women.
Quick and easy to make in under 10 minutes, perfect for busy schedules!

Get ready to enjoy a delicious, hormone-healthy dessert that supports your hormone health, from the menstrual phase to the luteal phase of your cycle!

The full recipe: https://heathergale.substack.com/p/ed...

0:00 Intro
0:19 Hormone Health Benefits
1:23 The Recipe
5:27 Taste Test

About Your Chef:
Heather is a certified Holistic Health Coach and Hormone Health Coach as well as a former body image coach that has a passion for cooking 👩🏻‍🍳💋 Like many women she has struggled with hormonal health issues caused by hormone imbalance and these issues caused not only issues with her physical health, but also her mental health, emotional health, and spiritual health. Heather is on a mission to make healthy food taste delicious because if you don't like what you're eating then you'll always be at war with yourself, and because food should just. taste. good.

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