Have You Been Drinking Water ALL WRONG?

HEY EVERYONE! This is a topic i absolutely love sharing with people, such simple adjusments that make a massive difference. I was on a hike and randomly heard someone shout 'I DRINK WATER DIFFERENTLY BECAUSE OF YOU!!'..AND THAT PRETTY MUCH MADE MY DAY..hahaha! I hope this is useful and i would love love love to hear if it helps you in anyway 💛

0:00 Intro
1:01 Drink It Hot
1:55 Sit Down To Drink
2:50 Drink Slowly
3:37 Drink It First Thing In The Morning
4:02 Don't Drink With Your Meals
4:42Anything But Plastic
6:20 Add Flavor To Your Water
7:20 Outro


Black Vortex by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song...
License: https://filmmusic.io/standard-license