Скачать или смотреть Spring Energy Gel Thoughts ...

Feeling like one of the lucky ones in the spring drama.

As someone who believes in fueling well and fueling often, this one stings a bit. I have underfueled marathons since 2021, and it only cost me a potential PR. Do I have a stomach of steel? Who knows, I get to find out later this summer when the longer long runs are back.

So many other runners need to know exactly what they’re consuming for medical and health reasons, under fueling can cause a lot of major problems. 😔

If you’re currently consuming the @spring_energy awesome sauce, I recommend using them as a snack before an easy run, or doubling up for workouts and long runs until they’re gone.

I have a fresh dozen sitting in my pantry for any takers 😂. Jk - that $84 is going to good use in a few summer workouts. 😆