Скачать или смотреть इस Diet से पाएं सोरायसिस से हमेशा के लिए छुटकारा | Best Diet for Fast Psoriasis Recovery

इस Diet से पाएं सोरायसिस से हमेशा के लिए छुटकारा | Best Diet for Fast Psoriasis Recovery

In this insightful video, Dr. Megha Chaturvedi, a renowned Ayurvedic skin specialist, shares a clear and detailed guide on what to eat and what to avoid if you're living with psoriasis. Many people dealing with psoriasis often feel confused about their everyday food choices. Some worry certain foods may trigger flare-ups, while others are unsure if specific items can support healing.

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This video is made especially to help you understand the connection between your diet and your skin health.
Dr. Megha Chaturvedi explains how psoriasis is not just a skin condition but is deeply connected to the digestive and immune systems. In Ayurveda, food plays a decisive role in reducing inflammation and maintaining the balance of doshas in the body. She breaks down which foods can aggravate your symptoms and which can actually help calm the body from within.

You’ll learn about:
Anti-inflammatory foods that help reduce itching, redness, and scaling

Common foods that may worsen psoriasis and should be avoided

How to plan your daily meals wisely to support your skin’s healing process

Ayurvedic principles of eating, including meal timings and food combinations that promote better digestion and detoxification

Whether you’re newly diagnosed with psoriasis or have been managing it for years, this video gives you practical, easy-to-follow dietary tips that you can start implementing right away. Dr. Megha Chaturvedi also dispels some common myths surrounding "psoriasis-friendly diets" and emphasizes the importance of consistency in one's food habits.

If you're seeking a natural and holistic way to manage psoriasis, understanding the proper diet is a decisive step. Watch the full video to take control of your diet and support your journey to healthier skin, naturally.

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