Free Your Mind Guided Meditation for Deep Relaxation

Описание к видео Free Your Mind Guided Meditation for Deep Relaxation

Free Your Mind Guided Meditation | Deep Relaxation | Meditation Free Your Mind | Guided Meditation for Anxiety | Female Voice

It's time to find the real you.

Discover your true self with this nighttime meditation for anxiety. Disconnect your mind from all distractions and negative energy. You can use this guided meditation to get back to a place of peace, tranquillity, freedom, and silence.

This 20 minute Youtube video can be used as short bedtime meditation for deep sleep or throughout the day for dealing with anxiety.

We hope you enjoy our free guided meditation videos - available for you you listen to whenever you like.

#Relaxation #Meditation #Mindfulness

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