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🍋 Lemon Recipe for Delaying Periods (Home Remedy)
Take 1 glass of normal room-temperature water
Add 1–2 teaspoons of fresh lemon juice
Drink it 2–3 times daily, starting 2–3 days before your expected period date
Continue till the day you want to delay your period (usually delays for 2–3 days, not guaranteed)
🔬 Scientific Reason (Why people believe it works)
Lemon is rich in Vitamin C (ascorbic acid), which some believe may affect uterine contractions and mildly influence hormone activity.
High acidity is thought to create a temporary imbalance, which may push the menstrual cycle a little.
⚠️ But: There is no strong scientific proof that lemon can reliably delay periods. Its effect is anecdotal, not medical.
⚠️ Precautions
Do not overuse: Too much lemon can cause acidity, heartburn, stomach pain, or worsen ulcers/piles.
Not safe for everyone: People with gastritis, GERD, kidney stones, or sensitive teeth should avoid frequent lemon intake.
Not a reliable method: For sure and safe period delay (for travel, exam, wedding, etc.), doctors prescribe hormonal tablets like Norethisterone — which are proven effective.
✅ Conclusion: Lemon water is a mild, home-based trial method. It may delay periods by a day or two, but it’s not guaranteed or medically proven. For safe results, consult a doctor for medicines.


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