Скачать или смотреть What Science Really Says About Herbs for Deep Sleep

#herbalsleep #sleepscience #fallasleepfast
Discover 100 calming facts about herbs and their ancient wisdom in this 2-hour herbal sleep remedies documentary. Journey through traditional medicine, medicinal plants, and natural sleep solutions as gentle science stories guide you into deep sleep. Perfect for insomnia relief and sleep anxiety.
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Timestamps
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00:00 – Welcome to Herbal Sleep Science
02:30 – Digestive Herbs: Ginger, Peppermint & Ancient Remedies
28:30 – Sleep Herbs: Chamomile, Lavender & Natural Sleep Solutions
53:30 – Beauty Herbs: Gotu Kola, Rosemary & Traditional Medicine
1:18:30 – Culinary Herbs: Basil, Sage & Kitchen Wisdom
1:35:00 – Peaceful Journey's End
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Let Earth's botanical wisdom guide you to restful sleep with this gentle exploration of herbal sleep remedies and traditional healing plants.
#sleepdocumentary #naturalsleepremedies #medicinalplants #sleepstories #traditionalmedicine #sleepysciencenight
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► About Us
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SLEEPY SCIENCE NIGHT creates sleep science content for curious minds seeking peaceful rest. We explore space, nature, and consciousness through gentle storytelling designed for deep sleep. Perfect for sleepy scientists and meditation seekers who love learning without exhaustion. Subscribe for daily bedtime science that soothes your mind.
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