Скачать или смотреть Stop Relying on Motivation: How Radical Responsibility Changes Your Life

If you started the year feeling fired up—but now your motivation is gone, your planner is collecting dust, and you’re questioning yourself—this episode is for you.

Here’s the truth most people won’t tell you: motivation isn’t the problem.
The problem is trying to build a new future on top of an old identity.

In this video, Kala Simmons breaks down why motivation fades so quickly, what’s actually happening in your brain, and how radical responsibility (ownership) is the key to creating real, sustainable momentum.

Kala explains the psychology behind dopamine, agency, and decision-making—and introduces the Own It Framework, a simple but powerful method to help you stop negotiating with your future and start showing up as the woman you say you want to be.

This episode isn’t about starting over.
It’s about starting aligned.

🎯 In This Episode, You’ll Learn:
Why motivation is a short-term dopamine response (and why it always fades)
How giving away your power kills momentum and confidence
The real reason goals fall apart by mid-January
What “radical responsibility” actually means (and why it’s uncomfortable—but necessary)
How ownership rewires your brain for problem-solving and confidence

The Own It Framework:
How to identify where you’re self-sabotaging
Why micro wins create lasting confidence
How to integrate ownership so change actually sticks
How to stop negotiating your identity and start embodying it

Ready to take radical responsibility and start owning your story? Grab the OWN IT workbook here: https://www.heycoachk.co/ownit

💛 Let’s Stay Konnected!
If this video spoke to you, tap into more real talk, mindset shifts, and confidence strategies designed to help you fully step into your Main Character Era. (Because playing small is cancelled.)

📲 Konnect with me on social:
Instagram: @HeyCoachK
TikTok: @HeyCoachK1
Facebook: @HeyCoachK

🛍️ Ready to go deeper?
Explore my digital experiences, tools, and resources designed to help you own your story and elevate your life:
👉🏾 https://www.heycoachk.co/kala

✨ Want to learn more about me—my story, my work, and what I stand for?
Everything you need to know about Kala lives here:
👉🏾 https://www.kalasimmons.com

Subscribe, like, and share this with a woman who’s ready to stop watching life and start leading it.