Neuroscientist Andrew Huberman Eats Pats of Butter Straight?!

Stanford Neuroscientist Andrew Huberman has an amazing podcast on the brain but when it comes to one type of food, butter, I can't help but chime in.
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Andrew Huberman's Video I Responded to (Around 1:18:00):
   • Maximizing Productivity, Physical & M...  

Plant Paradigm Podcast:
https://podcasts.apple.com/us/podcast...

Essential Nutrient Definition: https://www.oxfordreference.com/view/...

"Your body makes all the cholesterol it needs."
https://www.healthline.com/nutrition/...

Meta Analysis of 395 feeding studies on saturated fat: https://pubmed.ncbi.nlm.nih.gov/9006469/

LDL Causal to Atherosclerosis:
https://academic.oup.com/eurheartj/ar...

Vegan Testosterone Levels:
https://www.nature.com/articles/6691152

Alzheimer's Paper: https://onlinelibrary.wiley.com/doi/e...

Meta-Meta Analysis on Alzheimer's:
https://www.ncbi.nlm.nih.gov/pmc/arti...

"Healthy" Heart Donor Atherosclerosis:
https://pubmed.ncbi.nlm.nih.gov/11390...

Chart Source for LDL Levels and Atherosclerosis Percentage (50-70 Ideal):
https://pubmed.ncbi.nlm.nih.gov/29241...

A Way To Reverse CAD? Esselstyn's Study: https://pubmed.ncbi.nlm.nih.gov/25198...

Ornish Lancet: https://www.thelancet.com/journals/la...

Ornish JAMA:
https://www.ornish.com/wp-content/upl...

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...

#Huberman #Butter #Vegan