6 Stages of Sleep & 3 Biological Reasons for Sleep - Roller Coaster of Dreams

The 6 stages of sleep - Stage W, Stage 1, 2, 3, 4 (parts of NREM sleep) and REM sleep along with the 3 biological basis of sleep are explained by Dr. Manishika Jain in this video.
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Consciousness @0:37
Altered Consciousness @1:27
Waking Consciousness @2:23
Causes of Altered State of Consciousness @3:29
Sleep @4:48
Biological Basis of Sleep @6:04
Night Roller – Coaster @10:52
EEG & EMG Patterns @11:10
Stage W @11:59
Stage 1 @12:47
Stage 2 @16:05
Stage 3 @17:31
Stage 4 @18:35
KLM @19:39
Recommendations – American Academy of Sleep Medicine (AASM) @24:22
#Muscles #Coaster #Necessity #Sensory #Restricted #Monotonous #Stimulation #Perception #Awareness #Consciousness #Manishika #Examrace

0:00 CONSCIOUSNESS
6:03 Biological Basis of Sleep
11:09 EEG & EMG Patterns
11:57 Stage W
16:05 STAGE 2
17:30 Stage 3 #examrace #upsc #ugcnet