How to Deal With Our Difficult Emotions

In this episode we explore the intricacies of human emotions and offer practical advice on how to effectively manage and navigate our feelings.

Dr. Chaya Lieba Kobernick is a licensed clinical psychologist and the Founder and Director of The CBT/DBT Center. She received her doctorate at Long Island University - Post Campus where she studied under Dr. Jill Rathus, co-developer of DBT for adolescents.

She has an advanced training in DBT and specialized training in adaptations of DBT for adolescents and children.

In this episode you'll hear more about DBT and its sudden rise in popularity and how to effectively use it.

✬ Donate and Inspire Millions (Tax-Deductible) ✬
Your generous donation enables us at Living Lchaim to share uplifting messages globally, enrich lives, and foster positive change worldwide!
Thank you! 🙏 ➡️ https://www.livinglchaim.com/donate

____________________________________

Follow us on social media for more content:
• TikTok -   / livinglchaim  
• IG -   / livinglchaim  
• FB -   / livinglchaim  
• LinkedIn -   / living-lchaim  
• Website - https://www.livinglchaim.com/

Free call-in-to-listen feature:
🇺🇸 USA: (605) 477-2100
🇬🇧 UK: 0333-366-0154
🇮🇱 ISRAEL: 079-579-5088

Have Questions, Comments, Concerns? We LOVE Feedback:
WhatsApp us feedback and get first access to episodes: 914-222-5513
or email us at [email protected] or [email protected]

If you'd like to sponsor your business or company on That's An Issue Podcast, let's talk:
https://www.livinglchaim.com/sponsor

____________________________________

► RELIEF IS HERE
Need help? Need Direction? Relief is here to help!
Call 718-431-9501 or email [email protected]
https://bit.ly/3GR0LqM

Lchaim.

#jewishpodcast #podcast #therapy #livinglchaim #thatsanissue #torahanytime #emotions #drchaya #klestzick #insideout #podcastthinkingmadevisible