Скачать или смотреть A Science Based Rule to Stay Motivated in Life | The Goldilocks Rule

The Goldilocks Rule is a motivation principle introduced by James Clear, the author of Atomic Habits. If you are wondering how to stay motivated all the time, the Goldilocks principle helps you identify the right amount of difficulty or skill required in order to for you to reach a state of flow.

The Science based rule is extremely useful If you struggle to break bad habits or struggle to stay motivated in life. The Goldilocks Rule is your key to work on tasks that are right on the edge of your current ability so that you can stay motivated throughout.

How to Enter Flow State -    • How to Enter Flow State | Work From Home o...  

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