In this Everything Epigenetics episode, Dr. Jeffrey Bland and I discuss his significant contributions to functional medicines and how he has shaped this field. We also define functional medicine as a multidisciplinary approach that draws on the expertise of various healthcare professionals, including doctors, nutritionists, and researchers, to address complex health issues from a holistic perspective.
Dr. Jeffrey Bland, considered one of the pioneers in the field of functional medicine, has made notable contributions to the development and popularization of this approach to healthcare.
We talk about his journey in co-founding the Institute for Functional Medicine (IFM) in 1991 alongside his wife, Susan Bland, and how he established a prominent institution dedicated to promoting and advancing functional medicine principles.
Dr. Bland has authored influential books, including "The Disease Delusion," which explores the root causes of chronic illnesses. Through lectures, workshops, and educational initiatives, he has played a pivotal role in educating healthcare professionals and the public about functional medicine's core principles, emphasizing the interconnectedness of various body systems.
Dr. Bland and I also chat about his research in nutrition, genetics, and chronic diseases that has expanded our understanding of how dietary factors, genetics, and lifestyle choices influence health.
We discuss advocating for personalized healthcare and for individualized treatment plans that consider each patient's unique genetic and epigenetic makeup and health history.
Additionally, Dr. Bland underscores the importance of lifestyle medicine, integrating principles like diet, exercise, stress management, and sleep into functional medicine's holistic approach.
Lastly, we chat about the importance of epigenetics in Functional Medicine and how epigenetics is shaping the future of healthcare.
In this episode of Everything Epigenetics, you’ll learn about:
- How Dr. Bland and I met
- Dr. Bland's four mentors
- How the Institute for Functional Medicine (IFM) got started
- How Dr. Bland’s views on medicine have changed throughout his career
- The idea of preventive medicine
- Epigenetics as a paradigm shifting concept
- How epigenetics has impacted his thoughts in functional medicine
- Dr. Bland’s book he wrote in 1989 tilted “Genetic Nutrioneering”
- Why you should test your genetic code
- Why you should get your epigenetics analyzed
- The work that needs to be done in epigenetics to further solidify the concept as nutrition is medicine
- The need for n=1 studies in epigenetics
- Dr. Bland’s clinical trial with TruDiagnostic
- The importance of deconvolution in epigenetic data analysis
- Immunity rejuvenation through Himalayan Tartary Buckwheat
- Regenerative practices
- What Dr. Bland wants to see accomplished is this field during his lifetime
Where to find Dr. Jeffrey Bland:
Website - https://jeffreybland.com/
Instagram - / drjeffreybland
Dr. Jeffrey Bland is a personable and highly respected thought leader who has spent more than five decades focused on the improvement of human health. He is known worldwide as the founder of the Functional Medicine movement, which represents his vision for a care model that is grounded in systems biology and informed by research that he has a unique ability to synthesize. His pioneering work has created the Personalized Lifestyle Medicine Institute, as well as the Institute for Functional Medicine, the global leader in Functional Medicine education.
Dr. Bland began his career as a Professor of Biochemistry at the University of Puget Sound. He is a natural educator and became involved with numerous academic institutions during the years he spent teaching. This includes the significant contributions he made to the founding of Bastyr University, the first federally accredited university offering undergraduate and graduate degrees in natural medicine in the US. In the early 1980s, Dr. Bland was hand-selected by two-time Nobel Laureate Dr. Linus Pauling to serve as Director of Nutritional Research at the Linus Pauling Institute of Science and Medicine.
Dr. Bland is the author of best-selling books and over 120 peer-reviewed research publications. He speaks extensively, and his engaging style makes him popular with both professional and consumer audiences. Dr. Bland’s latest project is Big Bold Health, where he’s on a mission to transform the way people think about one of nature’s greatest innovations—the immune system. Through Big Bold Health, Dr. Bland is advocating for the power of immuno-rejuvenation to enhance immunity at a global level. It’s an ambitious and purpose-driven effort that encompasses his active stance on regenerative agriculture, environmental stewardship, and planetary health.
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