Overcoming Culture Shock As An International Student

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▬ ABOUT THIS VIDEO ▬
The journey of studying abroad presents a unique set of opportunities and challenges, notably culture shock and its impact on mental health.

In this episode of the Sojourning Scholar Podcast, I chatted with Dr. Arna Erega, whose experiences as a former elite international student-athlete and a professional mental health counsellor provides valuable insights into these challenges.

I really enjoyed this conversation with Dr. Arna Erega as she expands upon a topic that we have discussed in the past about the 5 phases every international student must go through. You can read that here: https://sojourningscholar.com/interna...

👉 Learn more from Dr. Arna Erega: https://www.drerega.com/

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