Скачать или смотреть గురక ఎందుకు వస్తుంది? || What is Snoring || How to STOP Snoring || Dr Harika ENT Care Hospital

గురక ఎందుకు వస్తుంది? || What is Snoring || How to STOP Snoring || Dr.Harika ENT Care Hospital
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In this essential video, Dr. Harika, a renowned ENT specialist at Dr. Harika ENT Care Hospitals, provides expert insights on how to stop snoring for good. Snoring can disrupt sleep for both the snorer and their loved ones, but it doesn’t have to be a lifelong issue. Join Dr. Harika as she shares practical tips, remedies, and treatment options to help you achieve a peaceful night’s sleep.

In this video, you'll learn about:

What Causes Snoring: Understand the various factors that contribute to snoring, including anatomy, sleep position, and lifestyle habits.
Home Remedies: Discover simple, effective home remedies that can help reduce or eliminate snoring.
Lifestyle Changes: Learn about lifestyle modifications that can improve sleep quality and reduce snoring frequency.
Medical Treatments: Explore medical solutions, including devices and surgical options, for more severe cases of snoring.
When to See a Doctor: Get guidance on when it’s essential to consult a healthcare professional for snoring issues.
Whether you or a loved one is affected by snoring, this video is packed with valuable information to help you breathe easier at night. Don’t forget to like, share, and subscribe for more health tips from Dr. Harika and Dr. Harika ENT Care Hospitals!


Dr. Harika Surapaneni, Medical Director and Chief ENT Surgeon envisioned a world-class facility that can offer quality healthcare and compassionate patient care with advanced technologies and treatments for all ENT disorders. With her vision and determination, she paved the path for making comprehensive ENT care accessible to every individual at affordable costs. And undoubtedly, the chain of Dr. Harika ENT Care Hospitals in Hyderabad serves as a reality of her vision in the initial days.

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