Kata Heian Shodan Full Tutorial

Heian Shodan Full Tutorial | Shotokan Karate Kata | by Jason Leung
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⛩ HEIAN KATA SERIES ⛩
1. Taikyoku Shodan:    • Kata Taikykoku Shodan Full Tutorial  
2. Heian Shodan:    • Kata Heian Shodan Full Tutorial  
3. Heian Nidan:    • Kata Heian Nidan Full Tutorial  
4. Heian Sandan:    • Kata Heian Sandan Full Tutorial  
5. Heian Yondan:    • Kata Heian Yondan Full Tutorial  
6. Heian Godan:    • Kata Heian Godan Full Tutorial  
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Hi guys! My name is Sensei Jason Leung, I am a 4th Dan in Shotokan Karate. In today's video we are learning Kata Heian Shodan, which is often taught as the first or second karate form in Shotokan Karate.
The kata is very similar to Taikyoku Shodan, but there are a few new moves and different karate stances. Instead of punches (oi zuki) down the middle, we do "Age-Uke" or rising block. Also at the end of kata Heian Shodan we do "Shuto-Uke" which is Knife hand block. And these last four moves are performed in "Kokutsu-Dachi" or Back Stance.
Please study carefully and pay close attention :)
Good luck my friends :)
OSS,
Jason
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Tags: karate, karate kata 1, shotokan karate kata, heian shodan, jason leung karate, karate lesson, karate for beginners, jka karate, kuro obi
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#SHOTOKAN #KARATE #MARTIALARTS
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