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Why Do Routines Make Life Easier?
Join me in this journey of self improvement as I try to incorporate new morning routines to boost my mood and overall wellness. We'll explore different mindfulness practices and habits of creative people to see how they affect my daily life. Stay tuned for a motivation video!

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Chapters
00:00 Intro
01:15 Why Routines Matter
03:40 Building a Effective Routine
06:05 Common Challenges
08:30 Practical Tips
10:50 Summary & Takeaway