Скачать или смотреть Tone Your Butt & Thighs | Standing Pilates Butt & Thigh Toning Workout

Hi guys!! I'm back today with a new lower body focussed Standing Pilates class! Today we will be toning and strengthening our butt and thighs. This 10-minute workout features a variety of standing exercises designed to target your glutes and legs, helping you achieve a firm and shapely butt and lean and sculpted thighs. I personally love standing Pilates to tone these areas and I know you will too xx

To get the best results, follow my 28 day programs on the Align App. Its my very own Pilates and Wellness app where you can find my complete programs, exclusive full-length classes to follow and healthy and delicious recipes to help you get the best results: https://www.align-app.com/browse

Get the Align iphone app: https://apps.apple.com/us/app/align-b...
Get the Align Android app: https://play.google.com/store/apps/de...

You can find all my activewear here: https://www.alignapp.com/align-body

The workouts on this channel are not suitable for you if you have any injury or impairment, are pregnant or suffer from diastases recti. You must consult your doctor before starting any workouts on this channel to ensure they are suitable for you. Beginners should always learn the basics by training in person with a qualified instructor before attempting online classes.