Скачать или смотреть Why So Many Men Feel Back Pain And Discomfort After Having Sex

Dr. Maurice Isuo breaks down why so many men experience back pain and stiffness after sex and what can be done to prevent it. He explains the physical demands of sexual activity, how spinal alignment and muscle tension play a role, and the simple warm-up stretches men can do before intimacy to protect their backs and improve overall performance.

💪🏾 Try the recommended stretches below to keep your body loose and pain-free.

🚗 Share this with someone who spends hours on the road every week.

➢ Check our informative stretch videos:

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