Скачать или смотреть International Yoga Day 2020 | Covid19 |GMCH

Studies indicate that there has been a rise in depression, anxiety, and fearamong people during these changing times. The increasing psychological suffering, mental health problems and the mental health dimension of this pandemic needs to be effectively addressed with Yoga Practices. On this International Yoga Day, we are talking about maintaining an inner balance during these challenging times with some yoga practices in daily life.
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