Mounjaro Weight Loss VLOG | What I eat in a day | Daily life on Mounjaro | Week 10 Tirzepatide

Описание к видео Mounjaro Weight Loss VLOG | What I eat in a day | Daily life on Mounjaro | Week 10 Tirzepatide

It's VLOG Time! On today's weight loss VLOG, we're just getting back into the swing of things and reestablishing healthy patterns.

Support my channel - https://www.buymeacoffee.com/mindyp

Mindy's MFP Food Diary - www.myfitnesspal.com/mindyp679
IG - @mindypweightloss

Links:
Free Sharps Container - https://bit.ly/3SnEWTx
My Mealplan Spreadsheet - https://www.buymeacoffee.com/mindyp/e...

Product Links:
(Amazon links are Associate Links- I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. )
Kitchen Equipment:
11lb Food Scale (Mine) - https://amzn.to/3CgMXUv
5lb Food Scale - https://amzn.to/3Cfb5ac
Plunger Measure Cup - https://amzn.to/3TkvfWr
Salad Spinner - https://amzn.to/3d6FUUA
Produce Containers - https://amzn.to/3coVxpL
My Air Fryer - https://amzn.to/3PVWJyM
My Multi-Cooker - https://amzn.to/3R0k2IY
Multi-Cooker Strainer Basket - https://amzn.to/3wICON3
Produce Wash - https://amzn.to/3CDL4Si

Exercise/Weight Loss Products:
Long Bike Shorts - https://amzn.to/3dBUNxX
Resistance Band Set - https://amzn.to/3Rt7w4N
"Booty bands" - https://amzn.to/3QREEmc
Workout Floor Mat - https://amzn.to/3pOWZow
Timestamp Water Bottle - https://amzn.to/3prKHT2
Body Fat Scale - https://amzn.to/3ATkROl
4-Hour Body - https://amzn.to/3AQX4OO

Supplements:
Probiotics - https://amzn.to/3waq6X3
Digestive Enzymes - https://amzn.to/3AZld64
Magnesium Glycinate - https://amzn.to/3JZgDaG
12mg Melatonin - https://amzn.to/3R8Mhoy
Iron w/ ascorbic acid - https://amzn.to/3R9Fgno
B12 - https://amzn.to/3e0dYSh
Hair Volume Supplement - https://amzn.to/3Knht1b

Miscellaneous Products:
White Noise Machine - https://amzn.to/3TkIlCU
Dip Powder Nails Starter Kit - https://amzn.to/3dVghWF+

Makeup/Beauty:
Face Wash - https://amzn.to/3PqCMzH
Face Cream - https://amzn.to/3c4aVYz
Eye Cream - https://amzn.to/3T9Bht5
Foundation/BB Cream - https://amzn.to/3qoIFn5
Foundation Brush - https://bit.ly/3Db05el
Contour - https://amzn.to/3TWzjwb
Concealer - https://amzn.to/3RtoNek
Powder - https://amzn.to/3eEpy61
"Fuzzy" Sponge - https://amzn.to/3BrEEEP
Bronzer - https://amzn.to/3BsDtVJ
Blush - https://amzn.to/3x9eyUC
Highlight - https://amzn.to/3Dbx0Q1
Eyeshadow - https://amzn.to/3KZHrYQ
Creme Eyeshadow - https://bit.ly/3TYeHUk
Liquid Eyeliner - https://amzn.to/3QwEsIB
Mascara - https://amzn.to/3RO7Afn
"Permanent" Lipstick - https://amzn.to/3BtyW5q

RECIPES:
Pork Souvlaki - https://bit.ly/3Lk5t0J
Strawberry Protein Fluff
(Makes 4 servings)
16oz Non-Fat Cottage Cheese
0.3oz Sugar-free Strawberry Jello
1lb Strawberries
4oz Fat-Free Cool Whip
1oz Chopped Pistachios

00:00 - Tuesday / New Supplements
06:21 - New Side Effect
07:36 - Groceries aka I'm losing my mind
08:09 - Dinner Prep
12:36 - My husband is gross
12:55 - Dinner
16:49 - Wednesday / B12 & Walk
20:04 - Constipation & the Magic Mango
22:43 - Dinner & Weight Nerdery

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