Risk of Kidney Stones

Great Risk for Kidney Stones in the Summer!

Kidney stones affect approximately 3.8 million people in the U.S. each year and they are especially more common in the summer. According to Mayo Clinic, heat, humidity and lack of proper hydration all lead to a higher prevalence of kidney stones in the summer. If you are vulnerable to them then follow a low oxalate diet to avoid oxalate buildup and a low-purine diet to avoid uric acid buildup.

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