Скачать или смотреть Climbing The New Set At Vital BK | Jake's Journal Ep. 7

I recorded this video during my volume day on Monday. I typically wait for when the gym sets something new and would start from the easiest grades and then work my way up until the problems start getting too difficult. During these days I usually cap out at V8, I can usually do almost all problems at that grade and below with relative ease. The emphasis is definitely trying to expose myself to different styles of climbing while also addressing my mental state as well. A lot of these problems I am more than physically capable of doing, so training that mental aspect of reading the problem correctly and understanding what the problem wants you to do and how your going to adapt to it has been really helpful when attempting certain problems. With that being said this was a really fun sesh and I would say that this session was just as good or even a little better than my typical volume days. I felt very comfortable on a lot of the problems I tried and overall was just feeling very strong during most of my attempts. Only con that I had was when I was trying the last problem I kind of got distracted and starting spamming attempts rather than taking a second to rest and trying to understand what I was doing wrong. I'm glad I got it at the end of the day but definitely need to work on staying focused and really calculating what kind of mistakes I'm making so that I can improve in the future.

0:00 Climbing Montage
1:20 Trying Black Problem (V7-V9)
9:16 YAPPING

#newyork #climbing #bouldering #rockclimbing #gymclimbing #climbinggym