Скачать или смотреть Best collagen supplement to take for skin - and why!

This time I take a look at some of the more recent research that convinced me to take a daily supplement of hydrolyzed collagen peptide powders to support both my skin and bone health.
The good news is that collagen supplementation has been proven to work in lower-molecular hydrolyzed form but does not have to be expensive and I’ve shared below the products I personally recommend. #antiaging #collagen #skinscience

You can get 10% off DoNotAge supplements including these Hydrolysed Collagen Peptides using code HONEST https://donotage.org/product/hydrolys...

Codeage Multi Collagen Protein Powder Peptides, Hydrolyzed, Type I, II, III, V, X Grass Fed All in One Super Bone Broth and Collagen Supplement https://amzn.to/3KravK6
If out of stock this is a very similar alternative https://go.shopmy.us/p-1280515

My mum’s favourite: Dietapplements Marine Collagen with Hyaluronic Acid, Vitamins and Minerals on Amazon https://amzn.to/3Kuj1YS
Or direct with a 10% discount using code Clare https://www.dietapplements.com/produc...

Subscribe to my channel here https://www.youtube.com/c/TheHonestCh...
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You can find links and, where possible, discount codes for some of my favourite anti-aging and beauty products at https://go.shopmy.us/TheHonestChannel

I use affiliate links on this channel which means if you choose to buy a product using one of my links I receive a small commission - thank you! : )
This video is not sponsored. You can find my commercial policy here https://www.youtube.com/@TheHonestCha...

Studies referenced in this video:
Effects of hydrolyzed collagen supplementation on skin aging https://pubmed.ncbi.nlm.nih.gov/33742...
Specific Bioactive Collagen Peptides in Osteopenia and Osteoporosis: Long-Term Observation in Postmenopausal Women https://pubmed.ncbi.nlm.nih.gov/30368...
Effect of collagen supplementation on osteoarthritis symptoms
https://www.ncbi.nlm.nih.gov/pmc/arti...

CHAPTERS
00:00 Intro
01:19 Why do we need collagen?
02:25 Science behind hydrolyzed collagen supplements for skin
04:38 Studies showing bone health benefits
06:20 What to take and how much

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Edited by David at https://www.redfacilities.com

Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.