Скачать или смотреть Ep. 146 - Consider This: Wise Effort in Relationships With Nedra Tawwab

Nedra Tawwab on Wise Effort, Bravery, and Navigating Relationships

In this episode of the Wise Effort podcast, our host welcomes back the insightful Nedra Tawwab for their third conversation. Nedra discusses the themes of her latest book, 'Consider This,' emphasizing the concept of 'wise effort' in relationships and personal growth. They delve into the topics of intentionality, fostering connections, setting boundaries, and handling mom guilt. Nedra shares her experiences on bravery, adapting to change, and addressing assumptions and other people's opinions. She also provides practical advice on how to be concise yet impactful in communication. Tune in for an engaging conversation full of wisdom and actionable insights.

00:00 Welcome Nedra Tawwab
00:00 Introduction
01:01 Defining Wise Effort
05:17 Navigating Mom Guilt
11:36 The Power of Assumptions
18:01 Embracing Bravery
24:58 The Importance of Action in Personal Growth
25:08 Therapeutic Relationships vs. Personal Relationships
26:07 Honesty and Fragility in Relationships
27:51 The Challenge of Giving and Receiving Feedback
31:12 Embracing Change and Adaptability
33:25 Navigating Technology and Social Media
38:51 Handling Other People's Opinions
43:31 Setting Boundaries Without Explanation
46:39 Clear and Concise Communication
49:51 Conclusion and Final Thoughts