Скачать или смотреть How To Be Disciplined Everyday – Even When You Don’t Feel Like It! 🧠💪 | ft. Avinash Kumar

Discipline ek aisi skill hai jo life ke har area me kaam aati hai—chahe study ho, career growth ho ya health.
Is video me Avinash Kumar ne simple aur realistic tareeke bataye hain jisse aap apni daily life me discipline laa sakte ho—bina motivation ka wait kiye!

Video me aap jaanoge:
✅ Discipline aur motivation me kya difference hai
✅ Kaise banaye ek practical routine jo follow ho sake
✅ Willpower ke bina bhi kaise habits banaye
✅ Atomic Habits ka real-life use
✅ Avinash ke personal hacks jo unhe disciplined banate hain

00:00 - 01:05: Introduction
01:06 - 03:38: Chapter 1: Why You Are Indisciplined?
03:39 - 06:38: Chapter 2: How To Build Discipline Scientifically?
06:39 - 08:05: Chapter 3: Conclusion

Agar aap har din lazy feel karte ho, kaam postpone karte ho ya apni life me routine lana chahte ho—ye video aapke liye hi hai!

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