LEARN HOW TO RESPOND NOT REACT TO LIFE | Master Your Emotions | Wu Wei Wisdom

Discover how to master your emotions and powerfully respond NOT react to life's challenges. 👉 WORK WITH DAVID: https://www.wuweiwisdom.com/therapies...

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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 160

Understanding the huge difference between being emotionally reactive and being calmly responsive to challenges in life is a game-changer for your relationships, career and wellbeing.

It means you stop giving your power to other people or external situations, and you start taking control of your choices and the future direction of your life.

In this teaching, we share practical advice to help you shift from REACTIVE to RESPONSIVE mode.

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▶️ How to Understand and Master Your Emotions    • How To Understand Your Emotions | HEA...  
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🌱 ABOUT US & OUR SHOW

Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).

David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.

Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.

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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

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