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Psychology of People Who Don't Use Social Media

What happens when someone completely quits social media?
No Instagram. No Facebook. No TikTok.

While 5 billion people scroll every day, some people consciously choose to stay away. Are they weird… or mentally stronger than the rest of us?

In this video, we explore the psychology of people who don’t use social media — their mindset, habits, and the surprising mental health benefits backed by research. Lower anxiety, better focus, deeper relationships, and total control over their time.

Maybe the real question isn’t “Why don’t they use social media?”
Maybe it’s… “Why are we so addicted?”

Watch till the end and try the 1-hour experiment. It might change your life.

Comment below: How many hours do YOU spend on social media daily?

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