Скачать или смотреть How to Cook Foods High in Lectins.

Curious how to cook foods high in lectins safely? 🍽️ Dr. David Peterson from HyrSelf Functional Medicine shares simple and effective cooking methods to reduce lectins while keeping your meals nutritious and delicious. Learn the best tips for preparing beans, grains, and vegetables for optimal health. Watch now and take control of your nutrition!

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Welcome to HyrSelf Functional Medicine, where we redefine health by focusing on optimal organ function. Unlike conventional medicine that often centers on diagnosing and treating diseases, our approach delves into the essence of wellness. We utilize comprehensive lab testing and the science of Splanchnology to guide your journey toward holistic well-being. Join us to explore how targeted nutrition, lifestyle modifications, and personalized care can empower you to nourish your mind, body, and soul.

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