Best Diet For Liver Health I 5 Secret Ingredients for Fit Body I Dr Bipin Vibhute Liver Surgeon

आजकल हर चीज़, हर बिमारी, हर सेहत की शिकायत का उतर हो गया हैं "DIET" , आपका वजन बढ़ गया हैं डाइट कीजिये, आपके जोड़ो मैं दर्द हैं - डाइट कीजिये, आपके बाल झड़ते हैं - डाइट कीजिये, आपके लिवर में तकलीफ हैं ?आपको फैटी लिवर हैं ? तो पक्का भी डाइट कीजिये , पर ये डाइट याने आपको करना क्या हैं ? आखिर कौनसी ऐसे चीज़े हैं जिसे खाने से आपके लिवर को फायदा होगा ? आपका स्वस्थ्य सुधरेगा, आपकी दवाइयाँ कम हो जाएँगी , तो चलिए आज इस वीडियो में जानते वो ५ ऐसे चीज़े जिसे बस आप अपने रोजके खाने में शामिल करके तंदुरुस्त और बेहतर लिवर पा सकते हैं


0:00 Introduction
1:43 The Hero Of Diet - CURD
2:24 Ghee - The Old School Indian Medicine with 100% results
3:14 Liver Health and Ghee- How to Eat, How much to Eat?
3:47 Flax Seeds Superpower
4:13 Flax Seeds - How to Eat, How much to Eat?
4:39 Constipation- Real trouble for Liver Patients
5:08 Golden Drink for Constipation
5:52 Healthy Laddoo recipe for a fresh morning
6:33 Include Green Vegetables and sprouts
7:16 Outro


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The language used in this video is #Hindi.

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Music Credits - Rock The Party
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About Dr.Bipin Vibhute and this channel: ------------------------------------------------------------------- Dr. Bipin Vibhute is the program director of the Center for Organ Transplants, Sahyadri Hospitals ( Pune, Nashik & Karad ). He is well known for his outstanding surgical skills, great patient rapport, down-to-earth nature, and infectious smile. Through this channel, we are bringing a lot of information related to the liver, its various diseases, and some important information.
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