D1 Lacrosse Defender Shows Me His Training Routine (Bryant Lacrosse Keaton Jones)

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Hi it's Jake with Lax Weekly! Today I asked a D1 Lacrosse defender to play with me. I'm an average lacrosse player and it was great to learn new drills for lacrosse players. These are beginner lacrosse drills, intermediate lacrosse drills, and advanced lacrosse drills. Keaton Jones, a defensive midfielder from Bryant University Lacrosse trained with me. Let me know what you think!