Скачать или смотреть The Best Weight Lifting Gear for Fighters

Are you a fighter wondering if you should use weightlifting gear during your strength training sessions?

In today's video, Coach Adam covers the must-have weightlifting gear for fighters.

Learn about the benefits of
➔ wrist wraps
➔ chalk
➔ lifting straps
➔ weightlifting belts
and how they can help you maximize your strength training while minimizing injury risks.

Timestamps:
00:00 - Introduction
2:04 - Wrist Wraps
4:35 - Chalk
7:30 - Lifting Straps
10:10 - Weightlifting Belt

Other Videos to Check Out:
   • The Top 3 Heart Rate Monitors for Fighters  
   • Should Combat Athletes Lift Weights  

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