10 Minute KPOP HIIT Dance | Calorie-Torcher

Blast those calories!! Burn 100 calories in 10 minutes with this KPOP HIIT Dance workout to KPOP hits!

This workout is structured as a high intensity dance workout:
4 HIIT dance moves x 3 rounds = 12 total moves, with active rest breaks in between

Leave me a comment below on how you think about this workout! Would love to make more in this style for ya'll :)


Big shoutout to Multistan Pleasure for this awesome KPOP mashup, check it out here:    • 2021 KPOP MIDYEAR MEGAMIX (120+ songs...  










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#HIIT #Zumba #KPOP