35 Min Summer Slim Down Barre | FULL BODY AT HOME BARRE WORKOUT

Hi Love!

I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com

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Browse Collection 👉 https://shop.barredefinition.com I hope you enjoyed my NEW 35 Minute Summer Slim Down Barre, a Full Body Barre Workout! Check out this 30 Minute Barre Workout NEXT:    • 30 Minute Barre Cardio (Low Impact Op...  

Expect to sculpt a strong, lean dancer's body at home in 35 minutes through a combination of functional low-impact exercise and rhythmic, graceful movements for a fully invigorating, sweat session!

Equipment: 3 lb hand weights, 2x yoga blocks

00:00 Start/Intro
01:02 Warm Up
03:08 Arms
10:26 Core
17:26 Legs
33:44 Cool Down

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My outfit is from Fabletics! And when you join VIP today, you get your first 2 bottoms for only $24! Use my special link here to join: https://www.fabletics.com/actionjacqu...

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For ALL of my Ballet-Inspired Workouts, checkout this playlist:    • LOWER BODY WORKOUTS  

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~MEDITATION~
Savasana Yoga Meditation for Inner Peace,    • Savasana Yoga Meditation for Inner Peace  



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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.