Скачать или смотреть A weekend in my life | Spiritual event + sound healing session | weekend morning routine ❤️✨

Namaste! 🌸 Welcome to my weekend vlog, where I share a glimpse of my holistic and wellness-based weekend filled with Ayurvedic practices, yoga, spiritual sessions, and mindful moments. If you’re looking for lifestyle inspiration, productivity tips, or just a calm, uplifting vibe, this vlog is for you!

What’s in this vlog?

Saturday Highlights:
🌅 6 AM Morning Routine: A complete Ayurvedic start to the day with Danta Dhawan, Tongue Scraping, Abhyanga, Kaval, Jal Neti, and Yoga Sadhana (asana and pranayama practice).
🎶 Sound Healing: Attended a soothing session with a friend that rejuvenated my energy.
💻 Work Day: As a full-time content creator, I spent the day prepping for my Saturday YouTube upload.
🕉️ Spiritual Talk & Kirtan: An impromptu plan led me to a spiritually enriching talk by Bhavesh, followed by a soul-lifting Kirtan.

Sunday Highlights:
🌞 7 AM Morning Routine: Started the day with my Ayurvedic practices, followed by a relaxed schedule.
📝 Creative Work: Spent time scripting and shooting new content.
📞 Catch-Up Time: Had a heartwarming conversation with my best friend.
🏡 Chores & Self-Care: Cleaned my space, did laundry, changed bed sheets, and decluttered.
☕ Sipping Ayurvedic Kadas: Enjoyed a variety of healing kadas throughout the weekend for holistic wellness.

✨ This weekend was all about balancing work, self-care, and spiritual growth. From Ayurvedic routines to sound healing, it was a refreshing mix of productivity and mindfulness. ✨

Let me know in the comments:
• Do you follow any Ayurvedic practices in your routine?
• How do you spend your weekends for a holistic reset?

Don’t forget to like, share, and subscribe for more vlogs, Ayurveda tips, and lifestyle inspiration. 🌿

#WeekendVlog #HolisticWellness #AyurvedaLifestyle #YogaPractice #SpiritualJourney #SoundHealing #MindfulLiving #RadhikaJagtap

Sound healing

Krushna:   / sounds_and_spirituality  
Purvi:   / purvigajwani  

Vinyasa Yoga Ashram:   / vinyasayogaashram  

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Setup
DSLR: DSLR: Sony Alpha 6400 with 16 mm and 50 mm lens
Mic: Canon