Скачать или смотреть 50 Pull ups and 100 Push ups challenge under 5 minutes

Hello guys my name is Rohit welcome to our channel Basic Calisthenics in this video we will try one of the most popular challenge is called 5 minutes challenge in this video we have to perform 50 pull ups and 100 push ups under 5 minutes so without wasting any time let's get started

#50pullups#50pushups#5minuteschallenge#Proset#Challenge#Basic#Fitness#Bodyweight#Training#Train#Hardwork#Progress#Strength#Strong#Calisthenics#Fit#Exercise#Progression#Tips#pullups#reels#Explosivepull#Motivation#Workout#Beast#Homeworkout#Noexcuse#Stability#Clean#Fitindia#endurance#weightedmuscleup#Muscleupreps#chrisheria#Browney#Thenx#pullupschallenge#pushupchallenge#squatschallenge#dipschallenge#squats#muscleupchallenge#muscleups#pullups#pushups

Rohit Instagram I'd-
  / i_am_rohit_rawat1  


Devender Instagram I'd-
  / devender_rawat17  


Ayush Instagram I'd-
  / ayush_kotnala17  


Thanks for watching our video if you like this challenge video don't forget to like and subscribe if you want to give some challenge text on comments and you can dm us on instagram